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Reflect, Heal, and Rebuild: Strengthen Self-Awareness and Deepen Connections

Therapy is more than just symptom relief—it is a deep, meaningful exploration of your inner world

Rebecca Arends, LMSW, specializes in helping individuals and couples uncover the unconscious patterns that shape their relationships, emotions, and self-perception.

Through an attachment and psychodynamic lens, she assists clients in understanding how past experiences influence present struggles—whether in intimacy, self-worth, or emotional regulation.

Therapy is a space to slow down, reflect, and engage in the challenging but rewarding process of self-exploration. For those ready for deep, insight-driven work that fosters lasting change, the journey begins here.

sun shining through the trees
Rebecca Arends

About Rebecca Arends, LMSW

With years of experience in both individual and couples therapy, Rebecca Arends, LMSW, specializes in helping clients heal from past wounds, strengthen their relationships, and build more fulfilling lives. Her approach is warm, evidence-based, and solution-focused.

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Couples Therapy

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Individual Therapy

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Pre-Marital Counseling

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Life Transitions & Stress Management

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Types of Insurance Accepted

 
Aetna
BCBS
Medicare
Optum
Priority Health
United